Fitness
Purely Inspired NEW Non-Stimulant Supplements
Happy Thursday! If you follow my fitness journey, you know that I’m a big fan of Purely Inspired Nutrition Garcinia Cambogia supplement. Their line of supplements gives me the support and energy I need to stick to my exercise and diet program. The best part is that...
Charcoal Gray Vneck Pocket Tee + My Workout Routine for One Week
Happy Tuesday Friends, I like this charcoal basic v-neck pocket tee from Amazon because it has a relaxed fit. You may have noticed that lots of the stock photos on Amazon show a loose-fit but they actually aren't. This one actually is! It's $18 and comes in eight...
Black Button Down Henley Top + My Workout Routine for One Week
Greetings and Happy Tuesday! (except it's Wednesday. ooops) Took a few much-needed days off from posting, just to tend to some of my own needs. As always, I hope you and your family are well. This black button-down top from Amazon is one of those tops I didn't think...
Secrets to Achieving your Fitness Goals: The Three S’s
Happy February Friends! On an Instagram poll, I asked if you were interested in hearing about the supplements that I use, along with other tricks and tips that I didn't discuss in my Bootcamp post. The large majority of you said "yes!" So, in this post, I will share...
Shinzen Friendship Garden in Fresno, California
Over the summer, after finishing my last term at La Sierra University, I drove from southern California back home to Washington State. Along the way, I wanted to stop and see as many nature attractions as time would allow. One of these locations was Shinzen Friendship...
Bootcamp Body: 4 Tips to Reach Your Fitness Goals
Hey Friends! I promised to tell you all what I've been doing to get back to my ideal weight and fitness level, so let's get right to it. The factors that have made a difference are: more disciplined eating, increased exercise, intermittent fasting and going to bed...
