Fit Fridays w/Me in Rolling Out: The Ins and Outs of Post-Workout Muscle Soreness

Feb 25, 2015 | fitness | 0 comments

CLICK HERE for: My Feature in Rolling Out Magazine- Understanding Delayed Onset Muscle Soreness

Related posts:

Three Ways to Become a Faster Swimmer in Triathlon
The Benefits of Short Workouts
There's Still Time to Get in Shape Before 2017: How long does it really take?
Join the Jazzercise April Challenge!
FIT FRIDAYS with ME: Is Running or Walking A Better Way to Get Lean Fast?

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

SIGN UP FOR THE LATEST NEWS

FROM HOLLY LOWE JONES!

THANKS FOR SIGNING UP!