Fitness
2 Supplements Can Help Take Your Fitness to the Next Level via @rollingout
CLICK HERE to learn more
FIT FRIDAYS with ME: 3 Things to Know Before Taking Supplements
CLICK HERE for my Feb.13 Feature in Rolling Out Magazine: Three Things You Should Know Before Taking Supplements
Fit Fridays w/Me in Rolling Out: The Ins and Outs of Post-Workout Muscle Soreness
CLICK HERE for: My Feature in Rolling Out Magazine- Understanding Delayed Onset Muscle Soreness
Three Ways to Become a Faster Swimmer in Triathlon
CLICK HERE for: Triathlete Tips for Faster Swimming
FIT FRIDAYS with ME: Is Running or Walking A Better Way to Get Lean Fast?
CLICK HERE for: My Feb. 6 feature in Rolling Out Magazine--Running vs Walking for Fitness
